Planning pregnancy in mid or late 30’s: Know some lifestyle changes

We are all aware that a woman's fertility can decrease as she gets older. Women are born with a fixed number of eggs, and as they get older, both the quantity and quality of these eggs decrease. That shouldn't concern you, though, as the majority of women can conceive naturally and give birth to a perfectly healthy child at 35 years old.

According to a study done in UK, women between the ages of 35 and 39 had a 29% chance of becoming pregnant on their day of greatest fertility. However, if their partner was five years older, their chances decreased to 15%.

However, it's important to keep in mind that while fertility problems are typically thought of as a female health concern, male variables like low sperm count and mobility can also have an impact on a couple's ability to conceive.

The average man carries about half as much sperm now as he did forty years ago, and most sperm does not naturally penetrate very far into the female reproductive system. In the absence of any physiologicalproblems, lifestyle choices could also be important. These could includedrinking too much alcohol or struggling with weight issues.

Today in this blog let’s discuss below mentioned advices for boosting fertility, which includes when to have sex and how much junk food to consume.

पहला बच्चा होने के बाद क्या अब दिक्कत हो रही है माँ बनने में? जानिए क्या है सेकेंडरी इनफर्टिलिटी

एक बच्चे के जन्म के बाद जब दूसरी बार गर्भधारण करने में अक्षमता हो उससे सेकेंडरी इनफर्टिलिटी कहते है। सेकेंड्री इंफर्टिलिटी की घटनाएं संख्या में तेजी से बढ़ रही हैं। जबकि इंफर्टिलिटी अथवा बांझपन हर दिन चर्चा का विषय है, सेकेंड्री इंफर्टिलिटी के बारे में ज्यादा बात नहीं की जाती है, जबकि यह बांझपन का एक सामान्य रूप है। दूसरी बार गर्भधारण करने के लिए संघर्ष करने वाले जोड़ों को अक्सर बांझपन की बातचीत से बाहर रखा जाता है। जब हर्षित अरोरा  (उम्र 36 नाम बदला हुआ) एक बैंकिंग प्रोफेशनल और उनकी पत्नी सौम्या अरोरा  (उम्र 33 नाम बदला हुआ) एक गृहिणी जिनका 2018 में एक लड़के का जन्म हुआ था उन्होंने अपने परिवार को दूसरे बच्चे के साथ पूरा करने का फैसला किया, तो यह जानकर चैंक गए कि उनका अब कोई बच्चा नहीं हो सकता है क्योंकि सचिन चावला शुक्राणु की कम संख्या से जूझ रहे है जो कि गर्भ धारण करने में समस्या पैदा कर रहा है इसलिए सेकेंडरी इनफर्टिलिटी से पीड़ित है।

दोनों पति-पत्नी में सेकेंडरी इनफर्टिलिटी के कारण हो सकते हैं--

महिलाओं में

• एक्टोपिक गर्भधारण के कारण फैलोपियन ट्यूब को नुकसान
• पूर्व गर्भधारण के दौरान हुई परेशानियां जैसे कि सी-सेक्शन
• रुकावट जो फाइब्रॉएड के कारण होती है
• मातृ आयु में वृद्धि और अंडे का कम उत्पादन

पुरुषों में

• बढ़ती उम्र, वजन बढ़ना, अत्यधिक धूम्रपान और शराब पीना
• कुछ दवाओं का उपयोग
• शुक्राणु उत्पादन में कमी और वितरण

यदि आप सेकेंडरी इनफर्टिलिटी के इन कारणों को नोटिस करते हैं, तो आपको तुरंत एक विशेषज्ञ से परामर्श करना चाहिए। याद रखें कि आप अकेले नहीं हैं। मदरस लैप आईविऍफ़ सेंटर इसमें आपकी सहायता कर सकता  है। अधिक से अधिक लोग अब भारत में सेकेंडरी इनफर्टिलिटी की समस्या का सामना कर रहे हैं और इसलिए, सूचित किया जाना बेहतर है।

और अधिक पड़ने के लिए यहाँ क्लिक करे 

Not Ovulating? Now is the time to seek help

About half of women with infertility have what are known as ovulatory disorders. Often physicians and healthcare literature will say that these disorders are easy to treat. The better thing to say is that there are treatments that are very effective in treating ovulatory disorders.

Pinpointing a couple’s obstacles to conceiving and designing treatment plans that are tailored to each patient are the keys to that success.

Let's know first that What are ovulatory disorders?

For women who are not ovulating regularly, the cause is usually that the ovary is not receiving the appropriately timed signals to mature and release an egg. The pituitary gland, at the base of the brain, produces the hormones that control the ovaries – FSH (follicle stimulating hormone) and LH (luteinizing hormone). If ovulation is not occurring in a regular, timed fashion, it is likely that the ovaries and the pituitary are not communicating appropriately.

Ovulatory disorders broadly break down into two groups: anovulation – where no ovulation at all occurs; and oligo-ovulation – where ovulation occurs infrequently or irregularly.

Polycystic Ovarian Syndrome (PCOS) is the most common cause of anovulation and oligo-ovulation. PCOS can prevent women from ovulating, but can also cause a number of additional symptoms such as small cysts in the ovaries, obesity, and unwanted facial hair.

Any woman with an ovulatory disorder, regardless of the type, should seek

How early can you take a pregnancy test?

Getting pregnant is a beautiful feeling which only a woman can understand. Sometimes it seems like trying to get pregnant is all about waiting. Waiting to get the positive news is like you’re waiting on the edge of your seats for the results. Most women trying to conceive, whether it be naturally or with the aid of fertility treatment, have taken a pregnancy test at some point. Regardless of the method, be it a home pregnancy test through pregnancy kit or through a blood test at the fertility center, almost every woman is on pins and needles while waiting to learn when they’re are going to be a mother.

In the fertility world, the time between a pregnancy attempt and a pregnancy test is commonly called the ‘two week wait’. Why so long before testing?  The reason women should not take home pregnancy test until two weeks after possible conception is because several days are required for a fertilized egg to implant in the uterus and start emitting enough hormones to be detected by a pregnancy test.

New Year New diet plan for PCOS women

PCOS, also referred to as polycystic ovarian syndrome, is a disorder that impairs your metabolism and results in hormone imbalances. According to an AIIMS study, 20.25% of Indian women who are between the ages of 15 and 44 and who are of reproductive age have PCOS. In addition, it might cause difficulties getting pregnant and increase the risk of developing major secondary health issues like diabetes, depression, cardiovascular disease, and endometrial cancer.  Male hormones are produced in greater quantities by women with PCOS. Their inability to conceive and their irregular menstrual cycles are both results of the hormonal imbalance.

Today, in this blog, let’s talk about the food that helps you in combating PCOS. Make a New Year’s resolution to fight PCOS with a good diet. Your diet is like a bank account. Good food choices are good investments.  Let’s see below some good diets that you can opt:

• Foods high in fibre

Fibre helps you lose weight, feels better for you, and keeps you full. Barley, muesli, beans, nuts, and fruits are good sources. Other vegetables with high fibre content include sweet potatoes, pumpkin, beans, cauliflower, and broccoli.

• Veggies with green leaves

These are especially advised for women who are having trouble losing weight. Iron, potassium, calcium, and vitamins K, C, E, and B are abundant in them.

• Anti-inflammatory foods and seasonings

An anti-inflammatory diet rich in vegetables, whole fruit,

Mother’s Lap IVF Centre making dreams a reality

Dr. Shobha Gupta, a renowned IVF specialist, stands at the forefront of reproductive medicine with her state-of-the-art best infertility treatment centre in New Delhi and in Vrindavan Mother’s Lap IVF Centre, where hope and science converge to fulfill the dreams of aspiring parents. With a distinguished background in obstetrics and gynecology, Dr. Shobha Gupta has dedicated her career to helping couples overcome the challenges of infertility. Her expertise extends beyond conventional methods, as she embraces cutting-edge advancements in in vitro fertilization (IVF) techniques.

At the heart of Dr. Shobha Gupta's infertility treatment center lies a commitment to personalized care and a holistic approach to fertility issues. The center is equipped with the latest technology, providing a nurturing environment for patients to undergo various assisted reproductive procedures. Driven by compassion and empathy, best infertility specialist Dr. Shobha Gupta and her dedicated team guide individuals through the emotional rollercoaster of fertility treatments, ensuring that each patient receives tailored solutions aligned with their unique circumstances.

Few of her media coverages of 2023 are listed below

Navbharat Times

Hindustan Times

Hari bhoomi - Sehat

The Indian Express

NBT

NBT - Delhi Times

The Indian Express

The Indian Express

NBT

The Pioneer

HT

Beyond medical excellence, award winner and best IVF specialist Dr. Shobha Gupta fosters a supportive community within her center, offering counseling services and support groups to address the emotional aspects of the fertility journey. As a beacon of hope for those facing infertility challenges, the best IVF and surrogacy centre Mother’s Lap IVF Centre embodies a comprehensive and compassionate approach, transforming dreams of parenthood into tangible realities.

To make a visit at the centre for all your infertility related problems and beyond, you can call the clinic at +91 9205268976 or visit website https://www.motherslapivf.com and facebook page

  

Know the tips for pregnant women this Diwali

Families around get ready for a symphony of lights as Diwali draws near. For expectant parents, it's also a moment to balance tradition with the sobering reminders of prenatal care. Pregnant women should take extra precautions when celebrating Diwali to protect both the mother and the unborn child. Let's talk about some essential advice today for a fun and safe Diwali while pregnant:

• Avoid Loud Noises:

Loud noises from firecrackers can be stressful and harmful to the developing fetus. Consider staying indoors or using earplugs to minimize exposure to loud sounds.

• Limit Exposure to Smoke:

Smoke from firecrackers can contain harmful chemicals. If possible, stay indoors during peak fireworks hours or choose a location with good ventilation.

• Choose Low-Noise Firecrackers:

Opt for low-decibel or noiseless firecrackers to reduce the impact of noise on both the pregnant woman and the baby.

• Stay Away from Polluted Areas:

Air pollution can exacerbate respiratory issues. If you live in an area with high pollution levels during Diwali, consider spending time in a cleaner environment or using air purifiers indoors.

• Avoid Physical Exertion:

The Harmful impacts of Air Pollution on Pregnant women and Unborn Babies

Pregnant women may be significantly affected by air pollution, which may pose threats to the developing foetus as well as the health of the mother. Air quality and its effects on pregnancy outcomes are major concerns that are growing along with urbanisation and industry.

Pregnancy and air pollution exposure have been linked to a number of negative outcomes. Airborne pollutants such as carbon monoxide (CO), nitrogen dioxide (NO2), fine particulate matter (PM2.5), and others can enter the respiratory and circulatory systems, pass through the placenta, and impact foetal development.

The possible connection between air pollution and premature birth is one of the main worries. Research indicates that exposure to elevated air pollution levels may heighten the likelihood of preterm delivery, hence posing a range of health risks to the neonate. Preterm infants often face respiratory and developmental challenges, emphasizing the importance of minimizing environmental risks during pregnancy.

Additionally, air pollution may contribute to low birth weight, another critical factor influencing infant health. Babies born with low birth weight are more susceptible to infections and face an increased risk of chronic health