What You Should Know About Male Fertility

When we talk about sperm quality, this means the amount of sperm contained with the

semen, and the motility, or ability to move, of the sperm, which impacts the capacity of the sperm to reach and fertilise the egg. What can men do to help ensure that their sperm are fighting fit? Here are a few areas where some simple health-boosting lifestyle changes could help to put you in the best position to conceive as a couple.

Stress

There’s some conflicting information out there on whether or not stress affects the health of sperm. While it’s not clear whether stress can decrease sperm count, high stress levels are certainly likely to put a relationship under strain, which could in turn make the process of trying to conceive more fraught.

Smoking

We all know that smoking isn’t great for your health in general. But if you’re trying for a baby it could be a good time to kick the habit altogether, as there’s a link between smoking and poorer quality sperm. Quitting smoking also has the effect of improving blood flow,

Can’t get pregnant, surprising facts to know

It is estimated that globally between 60-80 million couples suffer from infertility every year,

of which (IVF) may be the only option, it’s important to know some of the very common causes of infertility. Probably between 15- 20 million are in India alone says ICMR Bulletin. It could be very disappointing every month to get a negative pregnancy test especially when you are trying hard to get pregnant. But before assuming that in vitro fertilization

Here are the five possible facts why you might be struggling with infertility and what you can do about it.

1. You don’t have enough healthy eggs:

You’re born with a fixed number of eggs but the number and health of your eggs declines as you get older. In fact, a healthy and fertile 30-year-old has only 20 percent chances of getting pregnant each month, according to a report published in American Society for Reproductive Medicine. If you are consuming fertility drugs then number of eggs further decreases.

Surprising Myths and Facts About infertility

Infertility has many myths associated with it; today let’s discuss some common myths and facts about infertility. 

Myth 1: Having sex everyday enhances fertility. 

Fact: No. In fact, it may decrease the chances.  As the egg’s life is only 24 hours long, having sex more often will only help during the woman’s fertile period. 

Myth 2: Infertility is hereditary 

Fact: False, most infertility problems are not hereditary it may depend on an individual lifestyle, and health status. 

Myth 3: Drinking wine is better than drinking alcohol 

Fact: Alcohol in any form may lead to fetal defects. Therefore, it is better to avoid it while planning for pregnancy. 

Myth 4: A late pregnancy is easier if your menstruation cycle has been regular. 

Fact: It is true that you are in your fertile period till you menstruate, but remember that the health and quality of your egg has no relation with your periods. The quality of the eggs start to decline post 25 years of age, and when you conceive after 30 years of age, you run a slightly greater risk of passing chromosomal abnormalities to the foetus. So

Trying to conceive: Myths vs. facts

What’s the truth and what are just old wives tales!

It generally happens "When you're trying to conceive, you, the female, are the one

obsessing over it — figuring out when you're ovulating, when is your period date, and the guy is somewhat oblivious. If you're not conceiving, the burden of guilt, so to speak, is on the female. A lot of couples don't realize that 35 to 40 percent of the time, there's going to be a male factor. And they're very surprised when they find out."

Not Able to get pregnant is often a misunderstood condition, which is why there's so much confusion surrounding it. Here are some common myths & truth observeds by Dr. Shobha Gupta, Infertility Specialist at Mother’s Lap IVF Centre – New Delhi.

It's easy to get pregnant, In the best of circumstances, a pregnancy occurs only 20 percent of the time people have unprotected sex. We won't even start (an infertility) workup until patients have gone one year without conception, or the woman is over 35."

Let’s put rumors to rest: Myths and Facts about infertility

By Dr. Shobha Gupta 

Infertility has many myths associated with it; today let’s discuss some common myths and facts about infertility. 

Myth 1: Having sex everyday enhances fertility. 

Fact: No. In fact, it may decrease the chances.  As the egg’s life is only 24 hours long, having sex more often will only help during the woman’s fertile period. 

Myth 2: Infertility is hereditary 

Fact: False, most infertility problems are not hereditary it may depend on an individual lifestyle, and health status. 

Myth 3: Drinking wine is better than drinking alcohol 

Fact: Alcohol in any form may lead to fetal defects. Therefore, it is better to avoid it while planning for pregnancy. 

Myth 4: A late pregnancy is easier if your menstruation cycle has been regular. 

Fact: It is true that you are in your fertile period till you menstruate, but remember that the health and quality of your egg has no relation with your periods. The quality of the eggs start to decline post 25 years of age, and when you conceive after 30 years of age, you run a slightly greater risk of passing chromosomal abnormalities to the foetus. So the early you plan your