Tips to overcome infertility

Many people in India are struggling from infertility and they all have different stories to tell about their infertility journey. Today, the lifestyle plays a pivotal role in your fertility; let’s see below some tips to overcome infertility permanently:

Let’s start with outing; don’t sit - go out and walk:  

Walking is an ideal pre-conception exercise. It is a great cardiovascular exercise especially if you step to a reasonable pace and it also helps to tone your legs, back and tummy. All these are very important in treating infertility as being fit is the most integral part of your conception plan. So, go for a regular walk in the morning and evening. 

Sugar is the biggest enemy:

Every time you eat foods that are high in sugar, your pancreas produce insulin to convert the sugar in your blood into energy.  And if this is repeated frequently, you may develop insulin resistance which results in diabetes. High levels of insulin slowdowns the ovulation process and causes PCOS, which further contribute to infertility issues.

“Har Aangan Goonje Kilkari” free health checkup camp for couples

By Dr. Shobha Gupta

Mother’s Lap IVF has organized a free health checkup camp for couples at Pitampura centre.

The camp includes free checkups, consultation and counseling for couples suffering from infertility and problems associated.

Today among all other diseases, infertility has emerged as one of the increasing health problems especially in the urban areas. Sedentary lifestyle, changed food habits and lack of physical exercise in today’s changing world are the major culprits for infertility.  Today people are aware of the test tube baby’s and IVF technology but apart from this they should also know how to select a good IVF centre which is of utmost importance.

This camp is conducted with the objective to help people know their fertility level and opt for the right treatment at the right centre. It will be a pleasure for us to do as many free checkups as possible. As the motto of our centre says, ‘Inspiring hope, making dreams a reality’.

The check up camp also provided insight about infertility, how to check on false pregnancy, PCOS, thyroid disorders, tubal blockage and pre mature ovarian failure; their treatments & methods of prevention.