1. Get connected with your doctor: The first and foremost thing you have do is to consult with your doctor before taking up the fast. There is no as such study that proves fasting during pregnancy is dangerous but it all depends upon your health and how smooth your pregnancy is. Also, Karvachauth fast is without water so; this might lead to dehydration, further causing a lot of physical discomfort and eating nothing the entire day might distress the baby too. Thus, before taking a decision to fast or not, it is always advisable to consult your gynecologist.
2. Make moderations: Eating and drinking nothing the entire day is much difficult for pregnant ladies so it is better that you can make moderations in you fast by eating fruits once in a day and sipping water through out so that you can continue with your fast without discomforting the baby inside.
3. Choose your morning sargi carefully: First of all make sure you drink a big glass of milk, also eat nuts, fruits, a parantha so that you do not feel
