Nutrition and fertility – figure out your cravings

This Pandemic has indeed changed everyone’s lifestyle. Now many of us are at home 24/7 people have been asking why they want to eat all the time. The shift from going out and ordering from out whenever we want to be inside home most of the time takes quite an adjustment. As we get to grips with a new routine, working from home or tackling a list of DIY jobs, some people might have noticed that they are eating more. 

Sometimes we just keep heading towards the fridge may be boredom or just the novelty of being at home with food within easy reach, there are other physiological reasons we may seek out a quick snack fix. For many of us this time is also stressful as we try to make sense of the situation we are in and what it means for our future. 

Food is more than calories. It’s information. The body is a wonderful machine, constantly sending us signs and signals about the information (or nutrients) it needs to function at its best. 

In this blog we will see how cravings may be a sign of stress hormone imbalance and how this may also affect your fertility and makes it difficult to conceive naturally. 

Cravings for sweet things: 

When we are stressed our body reacts or fight to run away from the stress. Our adrenal glands produce stress hormones which (among other things) signal that we need a quick

IVF Treatment: Hope for infertile couples

IVF or in vitreo fertilization is a method to treat infertility worldwide. As we all know all that

infertility is a common modern day problem which means when you are unable to conceive naturally despite of one year of trying. As you age your fertility levels will decline and then you opt for IVF treatment to conceive So, it is very important to know things about IVF treatment before jumping into it: 

1. When women's and men’s fertility really starts to fall

First and foremost you should know about the time or age when a woman's fertility starts to drop dramatically. It starts declining from the age of 30 onwards. Diminishing egg numbers along with diminishing egg quality is also one issue. A simple blood test, known as AMH, will tell a woman if she has a normal number of eggs for her age but tells us little about the quality of the eggs remaining. On the other hand, men's fertility can also reduce with age. While women are born with all the eggs they will ever have, men are continually producing new sperm. However, as men age, the quality of the genes in their sperm deteriorates from 40 onwards. 

Breastfeeding after an IVF delivery

By Dr. Shobha Gupta 

Breastfeeding comes to mothers naturally. However, this is not entirely true in many cases. After delivery the mother’s body undergoes a lot of changes that can make breastfeeding difficult. But this not at all means that you should give up on breastfeeding. Mothers who undergo a C-section or IVF delivery might face problems during breastfeeding. Stress, hormonal imbalances and fatigue ae very normal for such mothers that can lead interfere with breast milk production. 

Please go by the following tips that help in overcoming issues with breastfeeding: 

1. Omit stress from your life – First of all stop taking too much stress. Though it is very normal to feel stressed out after delivery especially if it’s your first baby. But stress at this time could hamper breastfeeding. Remember, a stressful mother will often find it difficult to lactate or even help the baby latch on correctly. Practice deep breathing or take bath in your tub feel the water and try to do everything that keeps you calm and relaxed.

2. Take small breaks from breastfeeding - . If your child keeps on suckling frequently, production of milk could be hampered though suckling helps to produce milk but sitting for long hours with the baby at your breast can only make it more stressful and hampers with breast milk production. So, take small breaks after feeding; let the milk production begin

A Testimonial

By Dr. Shobha Gupta

Mrs & Mr. Amaral from Portugal

It feels really nice to get praised for your work done. This was really a great start of the day; sharing here a kind message from my patient from Portugal.

From Mrs. and Mr. Paulo Amaral, Portugal

When we contacted you for the first time, we were looking forward to a long-held dream: to have a second child. Nine months later, you gave us a wonderful gift, so precious and sweet! Bernardo, born in Delhi on May 3rd, is healthy and beautiful boy, growing well every day.

We deeply thank Mother’s Lap IVF team; you have done an amazing job. We’d like to particularly thank Dr. Shobha Gupta and Dr. Kuldeep Raj for their medical expertise. These were members of the team whom we saw on a daily basis and whom we became particularly close to during our stay in India. 

Besides the medical miracle, your support during the past 9 months was very much-appreciated. So, we’d also like to thank all the other people (nurses and support staff) who all played such an important part in Bernardo’s beginning!

The attention given to us, regarding timely answers, the methodology (the fact you use more than one surrogate increases chances of pregnancy) and the cost was reasonable. We always felt more than just a “client”, the treatment was always very professional and sensitive, making us feel comfortable, understood and supported. We would be happy to make reference to your services to other couples in similar situation.

We also want to express our thanks and appreciation for the wonderful treatment and care you all showed to us following Bernardo’s birth. You demonstrated your total commitment