Know the tips for pregnant women this Diwali

Families around get ready for a symphony of lights as Diwali draws near. For expectant parents, it's also a moment to balance tradition with the sobering reminders of prenatal care. Pregnant women should take extra precautions when celebrating Diwali to protect both the mother and the unborn child. Let's talk about some essential advice today for a fun and safe Diwali while pregnant:

• Avoid Loud Noises:

Loud noises from firecrackers can be stressful and harmful to the developing fetus. Consider staying indoors or using earplugs to minimize exposure to loud sounds.

• Limit Exposure to Smoke:

Smoke from firecrackers can contain harmful chemicals. If possible, stay indoors during peak fireworks hours or choose a location with good ventilation.

• Choose Low-Noise Firecrackers:

Opt for low-decibel or noiseless firecrackers to reduce the impact of noise on both the pregnant woman and the baby.

• Stay Away from Polluted Areas:

Air pollution can exacerbate respiratory issues. If you live in an area with high pollution levels during Diwali, consider spending time in a cleaner environment or using air purifiers indoors.

• Avoid Physical Exertion: