Can PCOS/PCOD curable in a natural way?

According to a report published by Metropolis healthcare, one in every 5 woman in India is suffering from PCOS. Having PCOD (polycystic ovarian diseases) or PCOS (polycystic ovarian syndrome) is very common today especially at young age due to lifestyle habits. It's an endocrine disorder that has many symptoms, such as lack of or irregular periods, 'cysts'on the ovaries, fertility issues and weight gain. It can also cause excess body hair, acne, thinning hair and depression. Not everyone shows all these signs,however – it affects women in different ways. Untreated, it can sometimes lead to more serious conditions such as type 2 diabetes and heart problems, so don't ignore it.

PCOS is very much common in today’s fast paced life. In fact, many celebrities also admitted to diagnose with PCOS once in their lifetime like Bollywood actress  Sara Ali Khan, Sonam Kapoor, Sara Jessica Parker from Sex and the City and many more.

There are many treatments available to cure PCOS and treating infertility which is the ultimate result if you have PCOS but there are natural remedies too which can really be a great help to treat it.

Can natural remedies help treat PCOS/PCOD?

First of all we need to understand that the cause of PCOS is hormonal imbalance, and it needs to be addressed with a lot of lifestyle changes along with some medical help. Eliminating junk food from your diet totally and reducing weight are the first step in controlling this hormonal disorder. Having a balanced diet also is a part of the lifestyle modification which can help in restoring the hormonal imbalances. In fact,these are the natural ways to

Has Lockdown phase brought weird periods?

Amid the Corona pandemic whole world is struggling and this time our mental health has gone for a toss. During periods women not only have to go through unbearable pain but at this time many changes are also seen in the body. It happens every month at a fixed time but if it is not on time due to any reason or it is too late, women may get upset. It is not necessary that pregnancy is the only reason for missing periods; many a times it happens due to stress also. Due to the corona epidemic, there is a lot of stress in women and it is directly affecting their periods.

With Unlock 2.0 and due to last lockdown phase, women around the world are complaining about a new issue - irregular periods and more painful than usual menstrual cramps. Of course people have been locked in homes and in such a situation, the problem of stress is seen in many women, which is taking a toll on their periods.According to the doctors, due to being locked in the houses for a long time,their routine activities like sleep pattern, eating habits, physical activity all have been affected. Stress problem starts due to not getting out of the house.

Most women have experienced unbearable pain during periods in lockdown. Problems of stomach cramps and headaches are also being seen. Many patients have informed us over phone that their periods have become irregular and after talking to them it was found that they are feeling very stressed. The reason for this is that the Covid 19 lockdown has spoiled their