Female infertility is a debatable topic and has been often questioned when a couple is not able to produce a child but in fact, it is only 30% of the case that depends on females. The inability to conceive a child after trying for one year or not being able to hold the fetus in the womb is called Female infertility. There are various factors leading to female infertility like age is one of them. With increasing age, a woman’s probability of getting pregnant decreases naturally. Other factors include hormonal imbalance, eating disorder, alcohol, caffeine, obesity, stress, endometriosis, PCOS, Pelvic Inflammatory disease, etc.
If you’re trying to
conceive and have failed many times, it’s time you to turn to Mother Nature for
help. Before seeing any infertility treatment; try natural ways first. There
are numerous methods that have been adopted in the past to get pregnant on your
own, here are listed some herbs that have been found to aid in conception and
promote a healthy pregnancy:
1. Ashwagandha
Ashwagandha is one of
the most important herbs in Ayurveda and it is used as a natural remedy for
multiple illnesses. The herb is also well known for its ability to support
healthy reproductive systems for both men and women.
As we know that stress
can affect the production of female hormones and negatively impact fertility
and healthy menstruation cycles. Ashwagandha helps support your body’s ability
to deal with stress and improves fertility. Ashwagandha root extracts can be
taken as tinctures or capsules.
2. Cinnamon
Cinnamon is believed to
help reduce insulin resistance, one of the factors that cause PCOS (Polycystic
Ovary Syndrome) in women. Estimates say 1 in 10 women have PCOS, which is a
major cause of infertility. Cinnamon can also help control heavy menstrual
bleeding. Cinnamon root extracts can be taken as tinctures or the bark can be
powdered to make capsules.
3. Shatavari
Shatavari, also known
as Asparagus racemosus, has been used for centuries in India as a treatment for
infertility. A paper published in Biomedicine and Pharmacotherapy in 2018
suggested that this herb may improve conditions such as hormonal imbalances and
polycystic ovary syndrome (PCOS). In addition, it helps modulate the immune
system and reduce stress. It can be consumed as an extract or in capsule form.
4. Castor Oil
Applying castor oil on
your lower abdomen can help stimulate the lymphatic system, the circulatory
system and improve the function of the liver. Improving the functions of these
organs helps support healthy reproductive systems.
5. Liquorice or Licorice
Liquorice root extract
helps detoxify and repair the liver, support the endocrine system and modulate
the immune system. All these functions improve overall hormonal health.
Liquorice also has anti-inflammatory properties, it helps balance blood sugar
levels, aids digestion and helps cervical mucus production. Liquorice root
extract is available as a tincture, or the root can be used to make a
decoction.
Avoid overconsumption, stick
to the recommended dosage and before gorging on anything please consult your
doctor.
Properly preparing your body prior to pregnancy in
addition to conscientious care throughout the duration of your pregnancy will
not only improve the likelihood that you have a healthy pregnancy but also
improve your chances of taking home a healthy and happy baby.
Read this also: seven ways to improve fertility
When it comes to your fertility, the sooner you can get help for any issues you may have, the more likely you are to be able to eventually bring home a baby. If you and your partner would like to learn more about your treatment options, contact us on +91 9205268976 and you can also visit our Facebook page and website: https://www.motherslapivf.com/ for more information to schedule a consultation with one of our fertility specialists and learn more.
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