There is a solution in Mother Nature too to help you conceive easily

Female infertility is a debatable topic and has been often questioned when a couple is not able to produce a child but in fact, it is only 30% of the case that depends on females. The inability to conceive a child after trying for one year or not being able to hold the fetus in the womb is called Female infertility. There are various factors leading to female infertility like age is one of them. With increasing age, a woman’s probability of getting pregnant decreases naturally. Other factors include hormonal imbalance, eating disorder, alcohol, caffeine, obesity, stress, endometriosis, PCOS, Pelvic Inflammatory disease, etc.

If you’re trying to conceive and have failed many times, it’s time you to turn to Mother Nature for help. Before seeing any infertility treatment; try natural ways first. There are numerous methods that have been adopted in the past to get pregnant on your own, here are listed some herbs that have been found to aid in conception and promote a healthy pregnancy:

1.     Ashwagandha

Ashwagandha is one of the most important herbs in Ayurveda and it is used as a natural remedy for multiple illnesses. The herb is also well known for its ability to support healthy reproductive systems for both men and women.

As we know that stress can affect the production of female hormones and negatively impact fertility and healthy menstruation cycles. Ashwagandha helps support your body’s ability to deal with stress and improves fertility. Ashwagandha root extracts can be taken as tinctures or capsules.

2.    Cinnamon

Cinnamon is believed to help reduce insulin resistance, one of the factors that cause PCOS (Polycystic Ovary Syndrome) in women. Estimates say 1 in 10 women have PCOS, which is a major cause of infertility. Cinnamon can also help control heavy menstrual bleeding. Cinnamon root extracts can be taken as tinctures or the bark can be powdered to make capsules.

3.    Shatavari

Shatavari, also known as Asparagus racemosus, has been used for centuries in India as a treatment for infertility. A paper published in Biomedicine and Pharmacotherapy in 2018 suggested that this herb may improve conditions such as hormonal imbalances and polycystic ovary syndrome (PCOS). In addition, it helps modulate the immune system and reduce stress. It can be consumed as an extract or in capsule form.

4.    Castor Oil

Applying castor oil on your lower abdomen can help stimulate the lymphatic system, the circulatory system and improve the function of the liver. Improving the functions of these organs helps support healthy reproductive systems.

5.    Liquorice or Licorice

Liquorice root extract helps detoxify and repair the liver, support the endocrine system and modulate the immune system. All these functions improve overall hormonal health. Liquorice also has anti-inflammatory properties, it helps balance blood sugar levels, aids digestion and helps cervical mucus production. Liquorice root extract is available as a tincture, or the root can be used to make a decoction.

Avoid overconsumption, stick to the recommended dosage and before gorging on anything please consult your doctor.

Properly preparing your body prior to pregnancy in addition to conscientious care throughout the duration of your pregnancy will not only improve the likelihood that you have a healthy pregnancy but also improve your chances of taking home a healthy and happy baby.

Read this also: seven ways to improve fertility

When it comes to your fertility, the sooner you can get help for any issues you may have, the more likely you are to be able to eventually bring home a baby. If you and your partner would like to learn more about your treatment options, contact us on +91 9205268976 and you can also visit our Facebook page and website: https://www.motherslapivf.com/ for more information to schedule a consultation with one of our fertility specialists and learn more.