Do Males also have menopause?

Have you ever experienced hot flushes, weight gain, or diminished sexual arousal? Has your spouse observed any of these things as well?

These are only a handful of the signs of male menopause, a relatively unrecognized health issue. We are well aware that women have a fixed ovarian reserve, which over time steadily depletes and causes menopause. Men do not experience menopause, but they nonetheless experience a similar issue as a result of the sharp decline in testosterone. And the term for it is andropause, or simply male menopause. Men experience a variety of changes as they become older, such as hair greying and loss of muscle mass. One of the most apparent changes that occurs in men is a decrease in testosterone levels.

Since there isn't much research on the topic and you don't die from a drop in gonadal hormones, and the hormone withdrawal isn't as severe as it is in women, the topic isn't generally explored. In addition to the drop in hormones, there are frequently additional things at work when men experience this, such as stress at work, stress in marriage, stress in life management, and lifestyle choices.

What precisely is andropause?

Male menopause refers to the decline in testosterone levels in males.

whenever a woman is over 40, when her oestrogen levels start to fall. Certain doctors refer to it as having low testosterone. As you age, it's normal to experience a drop in the production of the male hormone testosterone, yet, it can also occur if you have diabetes.  Age-related low testosterone, also known as late-onset hypogonadism, is a continuous decline in testosterone levels. In contrast to female menopause, which occurs quickly and involves the cessation of ovulation and a decline in hormone production, it is a more progressive menopause.

What are some of the symptoms and signs?

A few symptoms that could follow from this decline are

fatigue, a low libido, and trouble focusing. In addition to this, there are also the following indications and symptoms.

• reduced mental clarity (bad attention, downbeat mood).
• loss of energy and strength.
• losing muscle, acquiring fat, and gaining weight.
• moods that are depressed or lack fire and energy. Irritability .
• Aches and pains in the muscles (stiffness felt).
• Sweats or hot flushes
•  Hands and feet that are cold
• Itching
• Sexual dysfunction
• Loss of height

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Why does andropause occur?

In men, testosterone is in charge of many crucial processes. For instance, it controls sperm production, muscle mass, and libido. Blood production and bone health both depend on testosterone. The testes and adrenal glands are where it is made. Men's testosterone levels and sperm production capacity typically decline as they age. Andropause is a condition that results from this.

When does a man go through andropause?

The onset of andropause can happen around the age of 40, but it can also happen sooner and last until 70.  The topic of andropause has received more attention recently, however not all medical professionals and psychologists concur that there is male menopause because not all guys go through it, and those who do frequently conceal it. They express their emotions much like women do.

Diagnosis and Therapy

In the absence of the aforementioned symptom, your doctor will probably order a blood test to determine your testosterone levels. Hormone replacement treatment (HRT) may be advised if they are low. You can receive advice to alter your way of life, such as getting more exercise and eating healthier.

How can the andropause be made easier for your body and mind?

Eat healthfully: a diet that is balanced in terms of the amount of fruits, vegetables, meat, fish, and dairy items consumed.

Get moving and normal health check ups: Exercise regularly, focusing on muscular, flexibility, and aerobic activities. Get frequent health screenings, especially those for prostate, testicular, and cardiovascular cancer.

Hormones: When you get older, check your hormone levels. Several significant hormones in a man's body start to diminish typically between the ages of 40 and 55.

Reduce stress: Talking to your partner, friends, and family about your difficulties might help you relax and reduce tension.

.Intimacy: As you go through male menopause, you will come to see sex as a component of a meaningful relationship that also includes sharing, intimacy, and friendship and get enough sleep.

Depending significantly on their personalities, men experience menopause in different ways. In contrast to menopause in women, more study is required to completely comprehend andropause, or male menopause, and to establish what can be done to assist males at this period of their life.

Please do not hesitate to contact us if you have any questions about this. Please seek the appropriate treatment if you have this problem rather than self-treating it. Mother's Lap IVF Centre is a ten-year-old facility with qualified and experienced doctors on hand to provide assistance when needed. For additional information, you can contact us at +91 9205268976, as well as visit our Facebook page and website at https://www.motherslapivf.com. We're here to support you as you start a family.