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Monday 30 June 2014

YOGA FOR YOUR HEALTH


By Dr. Shobha Gupta

 Try yoga workout to relax, better align your pelvis and increase blood flow. All factors that may help promote quicker conception.


Studies have shown that yoga can help reduce stress, which can affect fertility. Some experts also believe that specific poses can help promote baby-making by increasing blood flow to your pelvis, stimulating hormone-producing glands, and releasing muscle
tension.





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